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Find Your RnR

Customized Programs as unique as you are. I will help you get to the root of your health issues. You will look and feel better. Are you ready to feel youthful and vibrant again?

Individual Attention

We start with the initial consultation and we meet bi-weekly for 45-60 minutes per session. I will give you a follow up, detailed outline of each meeting with email communication between sessions. I am here to make it as easy as possible for you to achieve your health goals.

Revolutionized Healing

Renewing the body as a whole, I am confident I will help you put your disease into remission without the use of drugs. We will uncover mind, body and soul connections. In doing so, we will achieve optimal wellness.

Find your RnR

“It’s easy to start loving what you eat”

My clients are broken, anxious and sleep deprived. I work with people that are suffering from autoimmune diseases and/or chronic, debilitating symptoms. I help them achieve remission/optimal wellness without the use of pharmaceuticals. Are you ready to find your RnR?

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Holistic Fitness and Nutrition Coach

- Inspirational Quotes Magazine

Your life only gets better when you do. Work on yourself and the rest will follow.

What People Say

Samantha has been a friend of mine for a long time.  I respect her in more ways than one.  She strives to not only make her life better, but the lives of others as well.  I have had the privilege to work along side her, as well as attend college with her.  She is wise beyond her years.  Last year I reached out to her for help with weight management, energy boosts, and to manage my allergies that were out of control.  So many things changed after the birth of my baby and my body needed a reset.  Samantha knew this and worked with me to change my way of life.  She is very knowledgeable and easy to talk to.  Making a life change is not always easy, but with someone like Samantha, the transition is painless.  I am now expecting another child, but with her help lost 30 lbs prior to this, I have more energy than before, and happy to be off of the allergy medications that brought so many side effects.  If you are needing a life change, she is definitely your go to person for this journey.

Meggi Cole

Meggi Cole

Samantha reached out to me after seeing my post looking for recommendations on how to pursue help for the issues I was experiencing. We discussed the issues I was having due to being prescribed other medications from a doctor and helped me to understand why I was experiencing these issues.

She has helped me immensely with my mental and physical health. I love that Samantha, instead of traditional practices of prescribing something to cover up the issues, wants to address the underlying issues of why you are having these symptoms in the first place. The natural supplements she recommended I try to help with the issues I was having – anxiety, fatigue, irritability, brain fog, dizziness and even memory loss. I feel myself again! I’m more alert, more energetic; my anxiety doesn’t restrict my daily life anymore. I am able to be active again and I feel healthy and happy. My boyfriend has also noticed my decreased in mood swings, I don’t complain of being dizzy and lightheaded, and no more headaches. She was so thoughtful and continually checked up on my progress. She has made such a large impact in my life and I am so grateful.

Kella Warner

Kella Warner

“I recently completed the 3 Month Health and Wellness Program. I highly recommend working with this team! They are professional, knowledgeable, helpful, compassionate. Guys, you are the best! Thank you so much.

Julie	Palmer

Julie Palmer

Meggi Cole Kella Warner Julie Palmer

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The support you need to achieve optimal wellness without the use of drugs is here! You can feel happy, healthy and full of energy again. Let's find your RnR together. You are not alone.

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"Believe you can and you're halfway there." -
Theodore Roosevelt